Yin Yoga + Vision Board

Join us for a day of yoga and vision board making to welcome in the arrival of Spring and new creative energy.

We gather on Spring Equinox to spend the day creating space to tune into what is alive & emerging for you. This will be a chance to tend to your physical body and inner energies; setting intentions and direction for the year ahead.

We will start with yin yoga- an introspective, slow practice that is both restorative and a great way to connect with your inner strength & resilience; gaining an embodied knowing of the power of softening.

The practice will be followed by vision board workshop led by Ali. Through guided exercises and intuitive collage, you’ll explore what you are ready to call in, cultivate and grow in the season ahead. Working with images, words and colour, you’ll create a personal visual anchor for your intentions, somethin…